Achieve Your Health & Fitness Goals
With Kelly & Tina, Leading Health & Fitness Coaches In Arizona
Programs
Blueprint Premier
Welcome to our Lifestyle Blueprint Premier. This is a 6-month minimum commitment program. This is a true to form coaching program as you will see with everything offered below. This is our high-level coaching program where we tailor any and everything you could need regarding a lifestyle, health, and fitness program.
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Coaches
MEET KELLY
Hello, my name is Kelly Schmidt. I am a fitness professional with over 20 years of personal training and health development experience in Arizona.
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Meet Tina
Hello, my name is Tina Schmidt. With over 9 years experience, I am a successful personal and online health and fitness coach.
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Transformations
DEB S.
In the past few years, I have used 4 different trainers. None of them come close to Kelly and Tina. In a short 4 months, I have totally transformed, mentally and physically. As coaches, they push me hard and I welcome it. I never have a fear of doing what they ask of me. Their knowledge of the human body and what it can achieve is vast. They are always there to listen if I have concerns or just need to vent. They make my bad days better and my good days excellent. At last weigh in, I had lost 16 pounds of body fat and gained 10 pounds of lean tissue. My outlook on life has even changed. I would recommend Kelly and Tina to anyone who is looking for an absolutely amazing training and coaching program.
NINA D.
I have been training with Kelly and Tina non-stop for two years now and it’s safe to say that it’s been one of the best and most life changing decisions I’ve made in my life. Not only have I been able to achieve incredible results with my body, I’ve also developed a form of physical and mental strength throughout this journey that will last me a lifetime. They are both so passionate and knowledgeable when it comes to nutrition, training, and assisting others in reaching their health/fitness goals. I’m extremely lucky to not only have them as my coaches, but very close friends as well.
SHAI D.
I finally buckled down in May of 2017 and got serious about getting into the best shape of my life, I was turning 30 later that year and just wanted to feel the best I have in my life. Tina and Kelly were recommended to me by a couple of friends and from the first meet up with them I knew it was a good decision. I wanted to eventually do a fitness competition, and I needed the right guidance. In a year’s time, I was able to do a fitness competition, lose 15 pounds and over 20% body fat. I have never felt or looked better and I couldn’t have done it without these 2! They are so motivating, down to earth, and really care about you reaching your goals.
